Alyssa FAQ

Meet Alyssa! She is definitely family here at Vault. Her long commitment to our studio and her health are unmatched. Her kindness, humor and laid back attitude are just a few of our favorite qualities about her.Learn more about Alyssa…

1. How long have you been a Vault Client? How did you first hear about us?I have been a client for 12 years. I was seeing Dr. Fox (chiro next door) for a shoulder injury from the gym and he suggested that I go over to Vault and start doing Pilates.

2. What do you think sets Vault apart from other studios?The instructor’s vast knowledge and experience as well as the small class sizes sets Vault apart from other studios.

3. Do you have a favorite class or instructor and why?I love Diana’s Pilates classes because she gives the perfect balance between strength work and stretching. I also love Cloe’s sculpt class which is a perfectly curated mix of booty, ab, arm and cardio.

4. What's your favorite thing to do in your free time, outside of fitness?I love to travel or if I’m at home I like to go to the beach and spend time with friends

5. What's one thing most of us don't know about you?I have had Lyme disease most of my life and Pilates has been the only work out that doesn’t hurt my joints

6. What do you feel is the most rewarding thing about exercise?The overall health benefits both mentally and physically. I always feel more relaxed after a work out and the combo that Pilates provides between strength and stretch always leaves my body feeling better than before I did a class.