Ideal for beginner fitness people with busy schedules. In this 3 day split you will learn to make the most out of your time in the gym with an efficient total-body workouts. All workouts are designed to be flexible for working out at home.
Vault Fitness West Boca
9930 Clint Moore Rd
D101, Boca Raton FL, 33496
561.483.4160
Vault Fitness East Boca
155 NE Spanish River Blvd
Boca Raton FL, 33431
561.717.4831
Vault Fitness West Palm Beach
3030 South Dixie Highway
Suite 1, West Palm Beach FL,33405
561.833.4144
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