Kate’s position at Vault has transitioned through the years! As a young college student,
she started working at the front desk…. Now, she can teach any class on our schedule!
Kate is incredibly motivated and disciplined in her own practices.
We are excited to announce, January 2023 she will be making fitness her full time career!
1) How long have you been doing pilates/ Barre? Why did you decide to teach?
I have been taking Barre classes since about 2015. I became certified in 2017 through
Vault and started teaching shortly after. I later on evolved, and began to teach TRX,
Yoga and Pilates in this order. I decided to teach for many reasons, a few being that it is
fun, and it allows me to be creative and active.
2) Why do you love to teach at Vault?
The certifications Vault has to offer are quality, and has given me the tools to be the
teacher I am today. I have also met so many incredible people such as clients and
teachers since being at the studio.
3) What is your favorite workout to do in your free time?
Although I change my workout routine, my favorite is a vinyasa class. It challenges me
in terms of balance, strength, flexibility, and mentally.
4) What’s one thing about you that most people don’t know?
At one point in time, I seriously contemplated being a florist. I learned all about
floriculture, and how to make arrangements. Maybe one day I can combine fitness with
flowers!
5) What’s the most rewarding thing about teaching pilates?
It is humbling for clients to put their trust in me, with something that can be very
vulnerable such as their fitness journey. Also hearing at the end of a session or class that
they feel lighter, or that they needed that, is the best feeling.
6) What’s your favorite thing to do outside of fitness?
Going on adventures with my dog Remmy! Many of you probably have already met
him!