Client FAQ: Barbara & Marlon
Meet Barbara & Marlon! It’s toss up in this couple of who is the strongest. They have been loyal clients since the Pilates of Boca days. If you’re in class with Barbara, make sure to catch her incredible Swan Dives! How long have you been a vault client? How did you hear about us? B- […]
Client FAQ: Dr. Laura
Meet Dr. Laura, as we call her at Vault WPB! Laura has been a valued Pilates client for years, working out multiple days a week consistently. She is strong, smart, disciplined, and motivated. She has also been very generous in sharing her medical expertise when we have questions. 1.How long have you been a Vault […]
Crystal FAQ
Have you met the new girl in town? Meet Crystal! She teaches Pilates Mat Fusion on Sundays at 8:30am and Vault Barre on Tuesdays at 930am. Learn more about her… 1) How long have you been doing pilates? Why did you decide to teach? I have been doing Pilates for several years and when I […]
How to Cope with Community Tragedies
Because life doesn’t exist without loss, it is important to know how you can respond to the tragedies that occur globally and in our backyard. Give yourself permission to grieve. Remember it is normal to be upset and anxious. Tragedies remain with us, but they don’t have to define or derail us. We can find […]
Megan Bell FAQ
Meet Megan Bell- Meg has been a loyal client since our beginning! Typically squeezing in her workout on a break from work, you will see her in beautiful ballet form, at our barre! 1) How long have you been a vault client? How did you hear about us? I have been a client since 2009 – Oh wow, […]
Ali FAQ
After a temporary hiatus, we are so happy to have Ali back at Vault Fitness Boca! Learn more about Ali!
Summer Travels
How to Stay Fit While You Travel! It can be a struggle to keep up with your fitness routine when you’re galavanting around the globe. While traveling and exploring new places, you never know what a new city has to offer in terms of fitness or gyms — plus, you’re busy having fun! — so […]
Fabiana FAQ
The incredible Fab-Fit-Fabi is our WPB spotlight this month! Fabiana is newly married, highly sought after, and delivers a killer workout in Pilates, Barre or TRX! I started taking barre and Pilates classes at a young age, and I was just 19 when I experienced my first barre lesson. The incredible Andreina Capriles was my […]
Judy FAQ
1) How long have you been doing pilates? Why did you decide to teach? I have been practicing Pilates for 6 years. Having taught fitness classes and trained and coached athletes for over 30 years, teaching Pilates seemed to be the right path for me. 2) Why do you love to teach at vault?What’s the […]
BookFit
Hi! My name is Sloane Rosen and for my Bat Mitzvah project I chose to raise money for a nonprofit called Bookfit. I chose this charity not only because my family started it 7 years ago, but because I believe every child should have their own books to read. Statistically 1 out of every 5 […]