Kim McDaniel FAQ

Kim has been the devoted face of our spin classes for years! Her infectious enthusiasm, friendly smile and dedication to Vault and our clients is unsurpassed. Let’s learn more about her! 1) How long have you been doing Spin? Why did you decide to teach? I decided to get certified in Spin after absolutely falling […]

Emmy Custodio FAQ

Did you know Emmy was a wedding and event floral and lighting designer for 8 years prior to her pilates career? Learn more about Emmy! 1) How long have you been doing Pilates? Why did you decide to teach? I started doing Pilates about 12 years ago and immediately fell in love. After hundreds of […]

Three Ways to Prevent Privileged Kids from Becoming Jerks!

Most healthy, loving parents want to do whatever they can to give their children a good life, have every advantage and perhaps have opportunities that they may not have had themselves as a youth. As a parent in Boca Raton, I know that our children are given more than most! It is not unusual to […]

Stephanie Fishman FAQ

You will notice her smile from across the room and whether it’s intentional or not she releases a positive energy that is contagious. Stephanie Fishman is our Vault staff spotlight for September! Let’s learn more about her! 1) How long have you been doing pilates? Since 2005.  Why did you decide to teach? The opportunity […]

November Gratitude

November is National Gratitude Month. It encourages us to embrace the power of gratitude which is more than simply saying “thank you”. Gratitude is about putting our attention towards the positive rather than the negative. When we do that, we help improve our physical and mental well-being making us more focused and productive.  Here are […]

Blog Post Title

What goes into a blog post? Helpful, industry-specific content that: 1) gives readers a useful takeaway, and 2) shows you’re an industry expert. Use your company’s blog posts to opine on current industry topics, humanize your company, and show how your products and services can help people.